Health Myths People Commonly Follow

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Health myths are rampant in this day and age. This leads many people to believe certain things that are not actually true. But because of simple neglect to discover the facts or a common consensus that it may be one, many people are being misled. All it takes is to know the facts. Here are […]

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The Dangers Of Having Belly Fat

A sizable ┬ábelly fat is not something to be proud of. It ┬ámay even carry more serious consequences health wise than any other factors. Aside from being unsightly, excess belly fat can increase the risk to certain health conditions. This indicates that losing those fats is important for people to stay healthier and reduce the […]

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How To Lose Weight? Drink More Water.

With the threat of obesity increasing and people with excess weight becoming a rampant problem, trying to lose weight in different ways has become a popular venture. With many diet fads and weight loss trends out there, some people can get lost in it all. No matter how much people try to do everything, they […]

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How To Reduce Your Risk For Colon Cancer

Colon cancer has become a serious cancer threat to many people in the US today. In fact, it is considered as the second leading cause of cancer deaths among Americans. It is also the 3rd most common type of cancer in the US today. But it is also one of the most preventable of cancers. […]

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